Welcome to the Fit Foodie Blog

Written by Denise

Denise Costello is a Cannabis Nurse and Educator, Holistic Health Coach, and Creator of the Energized Living Method. She teaches people how to reach a better quality of life through the safe utilization of plant medicine and other progressive tools. Denise is on a mission to erase the stigma associated with getting high so more people who are in pain and suffering can heal and remain resilient during times of extreme physical and mental challenges, knowing their whole body is protected and fortified with what it needs to stay off meds, active and enjoy life.

April 5, 2010

This blog will be a home for me, Denise Costello, the Fit Foodie behind The Energized body, to share what I’m up to. Check back to find recipes, updates on my public presentations, and much, much more.

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1 Comment

  1. marianne fay sanders

    The dark chocolate gogi bark is so delicious!!!! Two to three pieces were a perfect mid afternoon snack. Thanks so much!
    Marianne
    [email protected]