Uncategorized Archives - Page 2 of 3

Try Napa Cabbage and make this Fresh Asian Slaw

by Denise | Sep 14, 2012 | Gluten Free, Paleo Friendly, Salads, Uncategorized

I love September !! Although summer is one of my favorite times of the year, I enjoy what September brings to my life -a sense of order, and a new beginning. For me, it’s the perfect opportunity to create a new intention. – Like-Trying a new...

Back to School Power Snack Lunch Presentation

by Denise | Sep 4, 2012 | Gluten Free, Healthy Snacks, Lunch, Paleo Friendly, Recipes, Uncategorized

Missed my Back to School Power Snack presentation at the Winchester Farmers Market? Well you are in luck! Thanks to our Farmers Market “Techie” Shukong who filmed the presentation you will be able will hear all the great back to school snack tips!Just look...

Back to School Power Snacks and Lunch Ideas

by Denise | Aug 31, 2012 | Gluten Free, Healthy Snacks, Paleo Friendly, Uncategorized

Rethink your snacks! These aren’t just for the kids – Prepare these simple delicious snacks and for the whole family and feel energized! Back to School Breakfast And Snacks

Grilled Salmon Topped with Edamame Hummus and Pineapple

by Denise | Aug 17, 2012 | Gluten Free, Main Meal, Paleo Friendly, Recipes, Salads, Seafood, Uncategorized

This has been on of my Fav’s this summer! Brush a Trader Joe’s Premium Salmon Burger with Soy Vay Teriyaki Sauce found at Trader Joes. You can make your own, but this is easier. I like this brand because it is made with fresh ingredients and has no...

Raw Veggie Hummus

by Denise | Jul 17, 2012 | Gluten Free, Paleo Friendly, Recipes, Uncategorized

I discovered this raw paleo-friendly dip in Kimberly Snyder’s book “Beauty Detox”. We made it during my Level 2 Nutrition Boot Camp during Raw week. It was a hit with everybody! I tweaked the original recipe and added some cayenne pepper because I...

Middle Eastern Chop Salad

by Denise | Jun 22, 2012 | Gluten Free, Paleo Friendly, Salads, Uncategorized

I can’t stop eating this ! So fresh and perfect on this humid 90 degree day! 1 Cucumber Chopped 1 pint of grape tomatoes chopped 2 scallions chopped 1 yellow pepper chopped ¼ cup pitted Kalamata olives chopped ¼ cup parsley chopped Salt and pepper to taste Mix...