by amyr | Dec 8, 2014 | Dinner, Events, Foodie Facts, Gluten Free, healthy, Healthy Snacks, Kid Friendly, Recipes, Salads, snacks
Tis the season for overspending, overeating and stress – that’s what our culture is projecting. I would like to take you down a different path: one that will simplify your holiday season so you don’t feel drained and actually feel joyful! Here is my four...
by amyr | Aug 27, 2014 | Appetizers, Desserts, Dinner, Gluten Free, healthy, Healthy Snacks, Kid Friendly, Lunch, Main Meal, Recipes, Salads, snacks
Labor Day weekend means it’s the end of summer 🙁 Although it was fantastic, I have to confess that I am looking forward to September. I actually think it’s one of my favorite months – the weather, sense of a fresh start, and the overflowing bounty of fruits and...
by amyr | Jul 31, 2014 | Dinner, Foodie Facts, Gluten Free, Healthy Snacks, Kid Friendly, Lunch, Paleo Friendly, Recipes, Salads
I love the summer bounty! The fresh vegetables and fruit are so colorful and succulent, who can resist eating these vibrant beauties? Our bodies thrive on raw plant-based foods. I think this is why our creator made fruits and vegetables look soo enticing! Asking...
by amyr | Jun 27, 2014 | Foodie Facts, Gluten Free, Healthy Snacks, Kid Friendly, Lunch, Main Meal, Recipes, Salads
School is finally out, which means we can finally start to enjoy summer! Summertime is fun but it can pose some challenges. Like being out all day and then scrambling for dinner, which leads you to resorting to yet another burger or hot dog on the grill. Hmm, how...
by amyr | Jun 6, 2014 | Appetizers, Foodie Facts, Gluten Free, Healthy Snacks, Kid Friendly, Lunch, Paleo Friendly, Recipes, Salads
Summer is coming and boy, do I love to scoop up the sunshine! It is a definite mood-booster and a natural way to get the vital vitamin D for improving your immune system and bone health. However, we have to be careful with those golden rays. Too much UV exposure from...
by amyr | May 21, 2014 | Dairy-free, Foodie Facts, Gluten Free, Healthy Snacks, Lunch, Main Meal, Recipes, Salads
Amy is celebrating all that May has to offer this week, including a delicious new carrot salad. Eat well! — Denise May brings Memorial Day, the beginning of the summer cookout season. Did you know that May is also Celiac Awareness Month? To celebrate, my family...
