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Broccoli & Kale Millet Croquettes

by amyr | Sep 18, 2013 | Foodie Facts, Gluten Free, Kid Friendly, Lunch, Main Meal, Recipes

This month I’m all about millet. A small yellow grain, millet is the unsung hero of the ancient grain world. Not only is it one of the very oldest cultivated grains, it is also one of the most nutritious, delicious & flexible of cooking grains. Yet few people have...

The Gluten-free Lunchbox

by amyr | Sep 6, 2013 | Gluten Free, Healthy Snacks, Kid Friendly, Lunch, Muffins, Recipes

The kids are back to school everywhere this week and that means the return of the daily lunch and snack grind. When you have a child who needs to be gluten-free, you may feel that your snack and lunch choices are limited.  But not to worry!  Many of the standard...

Back to School Power Snack Lunch Presentation

by Denise | Sep 4, 2012 | Gluten Free, Healthy Snacks, Lunch, Paleo Friendly, Recipes, Uncategorized

Missed my Back to School Power Snack presentation at the Winchester Farmers Market? Well you are in luck! Thanks to our Farmers Market “Techie” Shukong who filmed the presentation you will be able will hear all the great back to school snack tips!Just look...
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COVID – 19 Update

I will be offering you discounted rates to help everyone get through these difficult times.
Consults with Denise
  • 20 Minute Free Canna Curious Consultation To determine the best approach for integrating CBD and cannabis into your health and wellness plan
  • $247 Cannabis Care plan (regular pricing $300) 60 minute Nurse consult with 30 day support and a 30 min follow up call Offer 15% Senior and Veteran Discount
Medical Card Services through Green Nurse Group
  • $100 Medical Card Renewals
  • $150 Medical Card Plus 30 mins nurse consult (marked down from $180)
  • $250 Medical Card Plus 60 mins nurse consult PLUS 1 month nurse follow up as needed
I would love to book it now
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