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St. Patrick’s Day

by amyr | Mar 15, 2013 | Desserts, Dinner, Foodie Facts, Gluten Free, Main Meal, Salads, Smoothies

St. Patrick’s Day has always been a favorite of mine.  Wearing green, sipping a Guinness, and sharing a traditional Irish meal with the family. It’s all fun, but what is the day really about? March 17this a day that we remember the remarkable St. Patrick, the patron...

Almost there!

by Denise | Dec 20, 2012 | Appetizers, Desserts, Gluten Free, Healthy Snacks, Main Meal, Recipes, Smoothies

The best way to handle the stress of the final run up to the holidays?  Be prepared!  For me, that means thinking and cooking ahead.  When will you need some extra time?  Be it morning or night, I’ve got some tricks up my holiday sleeves that I would like to...
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COVID – 19 Update

I will be offering you discounted rates to help everyone get through these difficult times.
Consults with Denise
  • 20 Minute Free Canna Curious Consultation To determine the best approach for integrating CBD and cannabis into your health and wellness plan
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