Sober October

Sober October

by | Dec 6, 2021 | Energized Living

Okay, okay – Sober October isn’t for everyone.  For those of us who grew up with red wine and Manhattans, it’s not easy!  🍷 It’s so ingrained as a way to socialize and relax (like in my Irish Catholic family).  But it’s not without its consequences –...
I Have A Confession To Make

I Have A Confession To Make

by | Dec 6, 2021 | Energized Living

I Have A Confession To Make   Raise your hand if you’ve ever said “I’ve got it covered.” Confession time: that was me. Having studied the human body for years, I knew the positive effects of meditation. I knew it could reduce stress (and dangerous cortisol...

The EnergizedBody New Business Venture

by | Sep 19, 2015 | Uncategorized

Bruce Springsteen and My Spiritual Team are Talking- Here’s What They’re Saying Hello Friends Its been a while, and boy is it nice to be back! This post is a little long but bear with me, I promise this is not a trend! You may be wondering why Bruce and my...