Upcoming Spring Events!

by | Apr 7, 2015 | Events, healthy

The Energized Body is celebrating spring with lots of great events — join us for the delicious, healthy fun!     Spring It On! at Mad About Shoe on April 11th, 1-3pm Put your best foot forward with this season’s coolest sandals from Mad About Shoe and...

Slow-Cooker Beef & Bok Choy

by | Mar 21, 2015 | Dinner, healthy, Recipes

Weeknight cooking calls for recipes that are culinary trifectas: meals that are healthy, taste great and easy to prepare! Slow-Cooker Beef and Bok Choy was this week’s winner — the whole family devoured it! There are three ingredients that you may not have on...

Quick Dark Chocolate Macaroons

by | Feb 11, 2015 | Foodie Facts, Gluten Free, healthy, Recipes

I think of February as “Love Your Heart Month” both emotionally and physically. There’s no better way to cultivate that love than with these Dark Chocolate Macaroons. You can make them in a snap, perfect for unexpected guests or cravings 🙂 Now that doesn’t...

I Have Super Bowl Soup!

by | Jan 30, 2015 | Gluten Free, healthy, Soups

Hello Healthy Eaters! I know I’m popping in during the last quarter, but I had to share this yummy recipe. It would be great to serve during the Super Bowl. I like to offer some sort of soup or stew because it’s an easy way to slip in some veggies and can...