Soups Archives - Energized Living

I Have Super Bowl Soup!

by amyr | Jan 30, 2015 | Gluten Free, healthy, Soups

Hello Healthy Eaters! I know I’m popping in during the last quarter, but I had to share this yummy recipe. It would be great to serve during the Super Bowl. I like to offer some sort of soup or stew because it’s an easy way to slip in some veggies and can...

Watermelon Gazpacho

by amyr | Aug 14, 2014 | Appetizers, Dinner, Exercise, Foodie Facts, Gluten Free, healthy, Healthy Snacks, Kid Friendly, Lunch, Main Meal, outside, Paleo Friendly, Programs, Recipes, Soups

Laura is back this week, with a great take on gazpacho. It features watermelon, the ultimate summer fruit! — Denise It’s hard to believe summer is almost over! I am so happy I met Denise when I did so I could feel healthier for the warm weather. Her healthy...

Detox Day One:

by amyr | Mar 27, 2014 | Foodie Facts, Gluten Free, Kid Friendly, Main Meal, Programs, Recipes, Soups

Curried Butternut Squash Stew I have always loved food and cooking. I still remember my very first Peanut’s Cook Book and making Lucy’s Lemon Squares for my dad every Father’s Day. When I became a nurse, I started learning more about the link between food...

Your Favorite 13 from 2013

by amyr | Jan 4, 2014 | Appetizers, Breakfast, Dairy-free, Desserts, Dinner, Events, Foodie Facts, Gluten Free, Healthy Snacks, Kid Friendly, Lunch, Main Meal, Muffins, Paleo Friendly, Recipes, Salads, Seafood, Soups

Hello, New Year! One of the things I love most about what I do is hearing from you 🙂 Here’s a recap of your favorite 13 recipes from 2013: 1. Energized Body Programs: The 4-Day Detox & Group Nutrition Boot Camp “Going great!! Love the Beet Hummus!! Broccoli...

3 Tips for a Healthy Holiday

by amyr | Dec 5, 2013 | Appetizers, Healthy Snacks, Kid Friendly, Lunch, Recipes, Soups

Winter is upon us — brrrr! Cold weather coupled with the busy holiday season can be taxing on our immune system, which can cause us to get sick, leaving us not so jolly. Although there are many great strategies and power foods to strengthen your immune system,...

Exotic Coconut Pumpkin Soup

by amyr | Nov 20, 2013 | Dairy-free, Dinner, Foodie Facts, Gluten Free, Healthy Snacks, Kid Friendly, Main Meal, Recipes, Soups

Thanksgiving is upon us and that means it’s pumpkin-time. Pumpkin is everywhere – lattes, pies, muffins! Although it is a healthy vegetable, giving us vitamin A and C, it is usually paired with sugar and fat, which completely counter all of its goodness!...

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