Events Archives - Energized Living

Upcoming Spring Events!

by amyr | Apr 7, 2015 | Events, healthy

The Energized Body is celebrating spring with lots of great events — join us for the delicious, healthy fun! Spring It On! at Mad About Shoe on April 11th, 1-3pm Put your best foot forward with this season’s coolest sandals from Mad About Shoe and...

Grab A Detox Buddy & Save!

by amyr | Jan 15, 2015 | Events, Foodie Facts, Programs

About two weeks ago, I could not budge my “holiday sparkle ring.” With the rich holiday food and drink, my fingers were like sausages and there my ring stayed. I love how the body lets us know what’s really going on inside–those puffy fingers were my body’s way of...

A Simple Recipe for Happy, Healthy Holidays

by amyr | Dec 8, 2014 | Dinner, Events, Foodie Facts, Gluten Free, healthy, Healthy Snacks, Kid Friendly, Recipes, Salads, snacks

Tis the season for overspending, overeating and stress – that’s what our culture is projecting. I would like to take you down a different path: one that will simplify your holiday season so you don’t feel drained and actually feel joyful! Here is my four...

Our Favorite Thanksgiving Sides

by amyr | Nov 20, 2014 | Dinner, Events, Gluten Free, healthy, Healthy Snacks, Kid Friendly, Main Meal, Recipes

Love the simplicity of Thanksgiving: gathering around the table with family and friends to recognize our blessings and give thanks. No gifts, just a basic meal of turkey, vegetables and of course, pie! And the best part of Thanksgiving? Everyone can contribute —...

3 Ways to Get Healing Foods in Your Holiday Routine — Now!

by amyr | Nov 12, 2014 | Appetizers, Dairy-free, Dinner, Events, Foodie Facts, healthy, Healthy Snacks, Kid Friendly, Lunch, Recipes, Smoothies, snacks

Thanksgiving marks the beginning of the holiday season when we have a few more things on our plate (ha! a little pun there :)). We have busier schedules, less sleep and are exposed to more people — all of which can set us up for illness and feeling stressed out!...

Want a Thrifty, Healthy Kitchen?

by amyr | Oct 23, 2014 | Dinner, Events, healthy, Kid Friendly, Main Meal, Recipes

We all know that the best way to keep ourselves healthy is to eat and prepare real food. In today’s busy lives, preparing your own meal can feel like an overwhelming task. We’re short of time, money or perhaps don’t have the cooking skills to whip up a quick meal....

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Upcoming Spring Events!

Grab A Detox Buddy & Save!

A Simple Recipe for Happy, Healthy Holidays

3 Ways to Get Healing Foods in Your Holiday Routine — Now!

Want a Thrifty, Healthy Kitchen?

COVID – 19 Update

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