Paleo Friendly Archives - Page 2 of 3

Healthy Outdoor Cooking

by amyr | May 21, 2013 | Dinner, Foodie Facts, Gluten Free, Healthy Snacks, Kid Friendly, Main Meal, Paleo Friendly, Recipes

Hello Energized Bodies! Last week, I gave you some tips on how to increase your calorie burn. Did you try the interval work out? Will you stick with it? You have only 5 more weeks to go 🙂 Today, I am very excited to introduce Karina Hines, the newest member of the...

Healthy Comforting Recipes for a Winter Weekend

by Denise | Jan 11, 2013 | Breakfast, Dinner, Foodie Facts, Gluten Free, Healthy Snacks, Kid Friendly, Main Meal, Muffins, Paleo Friendly, Recipes, Soups

If you are like me – you have made a few health related resolutions for 2013 Start your day with a power breakfast Eat more greens Move the bod every day Reduce sugar and gluten Here is an example of a typical winter weekend day. You will see how easy it is to...

How to Thrive During the Holidays

by Denise | Dec 5, 2012 | Appetizers, Foodie Facts, Gluten Free, Paleo Friendly, Recipes, Uncategorized

I just love the Christmas season — the music, gathering of family and friends, Midnight mass and of course, the holiday fare. But with so much to do, we tend to stress out and focus on just “surviving” the holidays. This year you don’t have to...

Try Napa Cabbage and make this Fresh Asian Slaw

by Denise | Sep 14, 2012 | Gluten Free, Paleo Friendly, Salads, Uncategorized

I love September !! Although summer is one of my favorite times of the year, I enjoy what September brings to my life -a sense of order, and a new beginning. For me, it’s the perfect opportunity to create a new intention. – Like-Trying a new...

Back to School Power Snack Lunch Presentation

by Denise | Sep 4, 2012 | Gluten Free, Healthy Snacks, Lunch, Paleo Friendly, Recipes, Uncategorized

Missed my Back to School Power Snack presentation at the Winchester Farmers Market? Well you are in luck! Thanks to our Farmers Market “Techie” Shukong who filmed the presentation you will be able will hear all the great back to school snack tips!Just look...

Back to School Power Snacks and Lunch Ideas

by Denise | Aug 31, 2012 | Gluten Free, Healthy Snacks, Paleo Friendly, Uncategorized

Rethink your snacks! These aren’t just for the kids – Prepare these simple delicious snacks and for the whole family and feel energized! Back to School Breakfast And Snacks