Events Archives - Page 2 of 3

Why You Should Give Mom Dark Chocolate

by amyr | May 7, 2014 | Desserts, Events, Foodie Facts, Recipes, Salads

Earlier this week, I christened my new kitchen with an Energized Body Cinco De Mayo party. It was a fun event, combining all the things I love – bringing people together, noshing on fresh delicious food and sharing information. Traditional (not Americanized)...

Easter Brunch Starters

by amyr | Apr 16, 2014 | Appetizers, Events, Recipes

One of my favorite pleasures in life is gathering with the family to celebrate the holidays. Getting everyone around the table and enjoying a beautiful, delicious meal is pure heaven to me 🙂 Growing up in Indiana, Easter was always a welcome celebration after the...

Let Go, Lose Weight

by amyr | Mar 21, 2014 | Breakfast, Dairy-free, Events, Foodie Facts, Gluten Free, Healthy Snacks, Kid Friendly, Paleo Friendly, Recipes, Salads

For Christians, early spring brings the 40 days of Lent. As a kid, I didn’t look forward to it. Lent began with ashes on your forehead and having to give up candy for what seemed like forever! Now, I actually look forward to it. It’s a time to be quiet, reflect and...

Reclaim Your Hearth Health:

by amyr | Feb 13, 2014 | Dinner, Events, Foodie Facts, Gluten Free, Kid Friendly, Main Meal, Programs, Recipes

It’s easier and tastier than you think! February is Heart Health month and you have probably heard some of the startling statistics: Someone dies from heart disease every 39 seconds; Someone suffers a stroke every 40 seconds; and Heart disease and stroke cost patients...

Your Favorite 13 from 2013

by amyr | Jan 4, 2014 | Appetizers, Breakfast, Dairy-free, Desserts, Dinner, Events, Foodie Facts, Gluten Free, Healthy Snacks, Kid Friendly, Lunch, Main Meal, Muffins, Paleo Friendly, Recipes, Salads, Seafood, Soups

Hello, New Year! One of the things I love most about what I do is hearing from you 🙂 Here’s a recap of your favorite 13 recipes from 2013: 1. Energized Body Programs: The 4-Day Detox & Group Nutrition Boot Camp “Going great!! Love the Beet Hummus!! Broccoli...

From My Table to Yours

by amyr | Nov 26, 2013 | Dinner, Events, Gluten Free, Kid Friendly, Main Meal, Recipes

Happy Thanksgiving! Last week was the kickoff for my new cooking series “Denise’s Table.” We had a lovely evening of holiday dishes, party tips and great company. This week’s recipe, Millet with Cranberries, Chestnuts and Brussels Sprouts, was...