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Healthy Comforting Recipes for a Winter Weekend

by Denise | Jan 11, 2013 | Breakfast, Dinner, Foodie Facts, Gluten Free, Healthy Snacks, Kid Friendly, Main Meal, Muffins, Paleo Friendly, Recipes, Soups

If you are like me – you have made a few health related resolutions for 2013 Start your day with a power breakfast Eat more greens Move the bod every day Reduce sugar and gluten Here is an example of a typical winter weekend day. You will see how easy it is to...

Almost there!

by Denise | Dec 20, 2012 | Appetizers, Desserts, Gluten Free, Healthy Snacks, Main Meal, Recipes, Smoothies

The best way to handle the stress of the final run up to the holidays?  Be prepared!  For me, that means thinking and cooking ahead.  When will you need some extra time?  Be it morning or night, I’ve got some tricks up my holiday sleeves that I would like to...

Grilled Salmon Topped with Edamame Hummus and Pineapple

by Denise | Aug 17, 2012 | Gluten Free, Main Meal, Paleo Friendly, Recipes, Salads, Seafood, Uncategorized

This has been on of my Fav’s this summer! Brush a Trader Joe’s Premium Salmon Burger with Soy Vay Teriyaki Sauce found at Trader Joes. You can make your own, but this is easier. I like this brand because it is made with fresh ingredients and has no...
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COVID – 19 Update

I will be offering you discounted rates to help everyone get through these difficult times.
Consults with Denise
  • 20 Minute Free Canna Curious Consultation To determine the best approach for integrating CBD and cannabis into your health and wellness plan
  • $247 Cannabis Care plan (regular pricing $300) 60 minute Nurse consult with 30 day support and a 30 min follow up call Offer 15% Senior and Veteran Discount
Medical Card Services through Green Nurse Group
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