Recipes Archives - Page 9 of 16

More Super Stars for Breast Health!

by amyr | Oct 25, 2013 | Dairy-free, Foodie Facts, Gluten Free, Healthy Snacks, Lunch, Main Meal, Recipes, Salads

I’m back with another recipe packed full of nutrients for breast health — this time it has raw veggies, which are cancer choking super stars. Why do I call raw veggies cancer choking? Because we know that oxygen and a healthy PH are cancers’ enemies. When our...

Spiced Lentils with Grilled Fish

by amyr | Oct 20, 2013 | Dinner, Gluten Free, Main Meal, Recipes, Seafood

Karina is here with a delicious and elegant way to celebrate good breast health. I’ll be back next week. Enjoy! — Denise This one is for the ladies; October is Breast Cancer Awareness month and in support of that I have the perfect recipe that is full of...

If I had breast cancer, I would eat…

by amyr | Oct 10, 2013 | Dairy-free, Dinner, Foodie Facts, Healthy Snacks, Lunch, Main Meal, Recipes, Soups

It’s Breast Cancer Awareness month, and as I listen to the statistics of women diagnosed, I ponder the reality that it could happen to me. I can’t help but wonder, what would I do? What power foods would I eat to strengthen my immune system? What I do know is...

But You Don’t Look Sick! Living with Celiac Disease

by amyr | Oct 3, 2013 | Dinner, Gluten Free, Healthy Snacks, Kid Friendly, Lunch, Main Meal, Recipes

Have you heard the one about the child with a tummy ache? “He wasn’t really sick, he was just nervous.” Or the one about the freshly-baked cookie: “one won’t hurt you!” Having celiac disease or other gastrointestinal disorders often means looking fine while...

Fall is Apple Picking Season!

by amyr | Sep 26, 2013 | Desserts, Foodie Facts, Gluten Free, Healthy Snacks, Recipes

Crunch! There is nothing better than biting into a crisp apple just picked from the tree. Each fall, I soo look forward to our family fall ritual of apple picking. Our new favorite apple orchard is Honey Pot Hill Orchard. It is a beautiful setting and well laid out,...

Broccoli & Kale Millet Croquettes

by amyr | Sep 18, 2013 | Foodie Facts, Gluten Free, Kid Friendly, Lunch, Main Meal, Recipes

This month I’m all about millet. A small yellow grain, millet is the unsung hero of the ancient grain world. Not only is it one of the very oldest cultivated grains, it is also one of the most nutritious, delicious & flexible of cooking grains. Yet few people have...