Soups Archives - Page 2 of 2 - Energized Living

Preparing for a Gluten-Free Holiday Season

by amyr | Oct 31, 2013 | Dairy-free, Dinner, Foodie Facts, Gluten Free, Healthy Snacks, Kid Friendly, Lunch, Recipes, Soups

Halloween signals the end of Breast Cancer Awareness month and the start of the winter holiday season for young and old. For those needing to live gluten-free, this can be an especially challenging time of year. Office parties, open houses and family events are all...

If I had breast cancer, I would eat…

by amyr | Oct 10, 2013 | Dairy-free, Dinner, Foodie Facts, Healthy Snacks, Lunch, Main Meal, Recipes, Soups

It’s Breast Cancer Awareness month, and as I listen to the statistics of women diagnosed, I ponder the reality that it could happen to me. I can’t help but wonder, what would I do? What power foods would I eat to strengthen my immune system? What I do know is...

Think outside the Strawberry Short Cake!

by amyr | Jul 18, 2013 | Dinner, Gluten Free, Main Meal, Recipes, Salads, Seafood, Soups

Strawberries are still in abundance and I can’t stop eating them. So let’s do some culinary exploring! Most people use strawberries as a dessert or just sprinkled in their cereal. That’s all good, but with the health benefits that they offer and deliciousness, I like...

Soup for the Win!

by amyr | May 1, 2013 | Dinner, Gluten Free, Main Meal, Recipes, Soups

Spring time = Busy Sport Season for Families Are you trying to figure out how to feed your family a healthy meal while shuffling your kids to their various sports? Don’t reach for the fast food. Think Soup! You can make it ahead of time, scoop up a bowl pre-game,...

Why is it Important to Cleanse?

by Denise | Jan 25, 2013 | Foodie Facts, Gluten Free, Recipes, Soups

Well, it’s that time of year: post-holiday, post-parties, and almost post-football, and we are feeling the effects of our indulgences. Tight waistbands, puffiness and sluggishness. Our new year’s resolution — to “Get Back in Shape”...

Healthy Comforting Recipes for a Winter Weekend

by Denise | Jan 11, 2013 | Breakfast, Dinner, Foodie Facts, Gluten Free, Healthy Snacks, Kid Friendly, Main Meal, Muffins, Paleo Friendly, Recipes, Soups

If you are like me – you have made a few health related resolutions for 2013 Start your day with a power breakfast Eat more greens Move the bod every day Reduce sugar and gluten Here is an example of a typical winter weekend day. You will see how easy it is to...

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