Salads Archives - Page 2 of 6

The Perfect Hostess Gift?

by amyr | May 15, 2014 | Dinner, Gluten Free, Main Meal, Recipes, Salads

The Gift That Keeps on Giving! Spring is filled with celebrations! Growing up, we had a large extended family so there was always something we were gathering for, be it a birthday, first communion or graduation party. Loved it! Perhaps that’s why I enjoy entertaining...

Why You Should Give Mom Dark Chocolate

by amyr | May 7, 2014 | Desserts, Events, Foodie Facts, Recipes, Salads

Earlier this week, I christened my new kitchen with an Energized Body Cinco De Mayo party. It was a fun event, combining all the things I love – bringing people together, noshing on fresh delicious food and sharing information. Traditional (not Americanized)...

Let Go, Lose Weight

by amyr | Mar 21, 2014 | Breakfast, Dairy-free, Events, Foodie Facts, Gluten Free, Healthy Snacks, Kid Friendly, Paleo Friendly, Recipes, Salads

For Christians, early spring brings the 40 days of Lent. As a kid, I didn’t look forward to it. Lent began with ashes on your forehead and having to give up candy for what seemed like forever! Now, I actually look forward to it. It’s a time to be quiet, reflect and...

Heart-Healthy Entertaining

by amyr | Feb 20, 2014 | Dinner, Foodie Facts, Main Meal, Recipes, Salads, Seafood

It’s snowy here in the Northeast and we tend to be cooped up inside. I love it in the beginning–it gives me time to be in the kitchen to try new recipes. But after awhile, I like to spend time around a table with friends and family. Last night, in honor of Heart...

Why I Eat Goji Berries

by amyr | Jan 30, 2014 | Dairy-free, Desserts, Dinner, Foodie Facts, Gluten Free, Healthy Snacks, Kid Friendly, Lunch, Main Meal, Recipes, Salads

And Why You Should, Too! Ever wonder how I came up with my recipe for Dark Chocolate Goji Bark? As you may know, I don’t like to eat anything unless it is jammed with healing nutrients and delicious. Why waste the time and calories if it’s not going to benefit my...

Your Favorite 13 from 2013

by amyr | Jan 4, 2014 | Appetizers, Breakfast, Dairy-free, Desserts, Dinner, Events, Foodie Facts, Gluten Free, Healthy Snacks, Kid Friendly, Lunch, Main Meal, Muffins, Paleo Friendly, Recipes, Salads, Seafood, Soups

Hello, New Year! One of the things I love most about what I do is hearing from you 🙂 Here’s a recap of your favorite 13 recipes from 2013: 1. Energized Body Programs: The 4-Day Detox & Group Nutrition Boot Camp “Going great!! Love the Beet Hummus!! Broccoli...