Kid Friendly Archives - Page 4 of 8

Gluten-Free Pantry

by amyr | Apr 3, 2014 | Dairy-free, Dinner, Gluten Free, Healthy Snacks, Kid Friendly, Lunch, Main Meal, Programs, Recipes

Amy’s admiring her pantry this week. Come see what she’s doing right! — Denise My family recently celebrated our gluten-free anniversary. Looking back at the changes we have made during the past year has been pretty awe-inspiring. The idea of keeping...

Detox Day One:

by amyr | Mar 27, 2014 | Foodie Facts, Gluten Free, Kid Friendly, Main Meal, Programs, Recipes, Soups

Curried Butternut Squash Stew I have always loved food and cooking. I still remember my very first Peanut’s Cook Book and making Lucy’s Lemon Squares for my dad every Father’s Day. When I became a nurse, I started learning more about the link between food...

Let Go, Lose Weight

by amyr | Mar 21, 2014 | Breakfast, Dairy-free, Events, Foodie Facts, Gluten Free, Healthy Snacks, Kid Friendly, Paleo Friendly, Recipes, Salads

For Christians, early spring brings the 40 days of Lent. As a kid, I didn’t look forward to it. Lent began with ashes on your forehead and having to give up candy for what seemed like forever! Now, I actually look forward to it. It’s a time to be quiet, reflect and...

Meatball Blitz

by amyr | Mar 7, 2014 | Dinner, Foodie Facts, Gluten Free, Kid Friendly, Main Meal, Recipes

Do you have trouble finding the dinner “sweet spot”? Are you torn between healthy and delicious, gluten-free and family-friendly, all while trying to get dinner on the table after a long day of work, school and extra-curriculars? Me, too! One of our favorite meals has...

Reclaim Your Hearth Health:

by amyr | Feb 13, 2014 | Dinner, Events, Foodie Facts, Gluten Free, Kid Friendly, Main Meal, Programs, Recipes

It’s easier and tastier than you think! February is Heart Health month and you have probably heard some of the startling statistics: Someone dies from heart disease every 39 seconds; Someone suffers a stroke every 40 seconds; and Heart disease and stroke cost patients...

Gluten-free Brownies

by amyr | Feb 6, 2014 | Desserts, Gluten Free, Kid Friendly, Recipes

February is chocolate month here at the Energized Body. Amy’s got a great take on gluten-free brownies this week. Enjoy! — Denise In our house, brownies aren’t optional. Every batch is devoured, usually in hours, not days. When we had to go gluten-free, it was...

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